After a long and well deserved break, the Greyhound BN is back in action. A freak typhoon apocalypse type storm kept our PT session indoors, but everyone returned bright and early at 0630 motivated and ready to work.
The OIC was CDT Nick Brinker, and the NCOIC, CDT Patrick Cook, facilitated the event. It was a light mix of push-up and sit-up improvement with the main focus of stretching our muscles in preparation for Wednesday's APFT.
*Top Right - CDT MacIntire knocks out some pushups
*Bottom Left - CDT Neely enjoys some good ol' flutterkicks
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